Burnout & Exhaustion Quiz

Do you have trouble concentrating or making decisions?

Do you become easily irritated with others?

Do you feel dissatisfied or disillusioned with your work or other responsibilities?

Are you critical or cynical about your work or other responsibilities?

Do you have trouble getting started on tasks?

Do you have trouble sleeping or feeling rested?

Do you use food, drugs, or alcohol to manage anxiety or tension?

Do you dread going to work or coming back from vacation?

Do you feel isolated or unsupported in your work or other responsibilities?