ptsd & Trauma SELF-QUIZ

A PTSD self-quiz can serve as a preliminary step towards understanding your emotional state, helping to identify symptoms that may warrant professional attention. It offers a confidential and accessible way to assess experiences of trauma and stress-related responses from the comfort of your home. However, it’s crucial to remember that such quizzes are not substitutes for a diagnosis by a qualified mental health professional but rather a tool to begin the conversation about your mental health.