Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects approximately 2.3% of the population, according to the National Institute of Mental Health. It is characterized by intrusive, unwanted thoughts or images referred to as obsessions, and repetitive behaviors or mental acts known as compulsions.
Individuals with OCD often experience intense anxiety due to their obsessions, which can range from fears of contamination and harm to perfectionism and taboo thoughts. To alleviate this anxiety, they engage in compulsive behaviors such as excessive cleaning, counting, or checking.
These obsessions and compulsions can significantly disrupt daily life, causing distress and impairment in various areas such as work, relationships, and social functioning. Without proper treatment, OCD can worsen over time and lead to severe depression, anxiety, and other mental health issues.
Fortunately, OCD is highly treatable with a combination of cognitive-behavioral therapy (CBT) and medication. CBT helps individuals identify and challenge their negative thought patterns and develop healthier coping strategies for managing their obsessions and compulsions. Medications such as selective serotonin reuptake inhibitors (SSRIs) can also be helpful in reducing symptoms of OCD.